Combining Faith and Fitness with Coach Theo and Coach Cooper Harris at All For 1 Fitness
In the world of fitness, there’s a growing movement that goes beyond physical health—it’s about nourishing the soul as well. At All For 1 Fitness, this concept is not just a trend but a core belief that drives their mission. Coach Theo, the founder of All For 1 Fitness, once grappled with the idea of how to merge his faith with his passion for fitness and who exactly he wanted to serve. It was a journey of self-discovery and divine intervention that led him to Coach Cooper Harris, and together, they have created a powerhouse of faith-based fitness training.
Coach Theo’s story is one of transformation. Wrestling with the notion of how to bring others closer to Christ through fitness, he sought clarity and purpose. His encounter with Coach Cooper Harris was nothing short of providential. Coach Cooper shared a similar vision, and together, they embarked on a mission to combine their faith and fitness expertise to serve others.
With over 35 years of combined experience in coaching, teaching, and mentoring, Coach Theo and Coach Cooper have impacted the lives of over 5,000 student athletes since the year 2000. Their approach is not just about physical training but about holistic development—mind, body, and spirit.
At All For 1 Fitness, they offer individualized, in-person small group training for school-age athletes (ages 6-18) to help them become faster, stronger, and more explosive. But their training goes beyond the physical aspect. Through their unique approach, they incorporate faith-based principles into their coaching, helping athletes develop character, integrity, and a strong sense of purpose.
Their vision extends beyond just fitness training. They aim to equip coaches with the tools and knowledge to integrate faith into their coaching practice. Through coach service training avenues, they provide resources and guidance on how to lead by example, inspiring athletes to not only excel in sports but also in life.
The combination of Faith and Fitness is not just a slogan at All For 1 Fitness—it’s a way of life. Coach Theo and Coach Cooper Harris are living examples of how faith can fuel one’s passion and purpose. Their impact goes beyond the gym, reaching into the hearts and minds of those they serve.
In conclusion, All For 1 Fitness is not just a fitness center—it’s a beacon of hope, a place where faith and fitness intersect, and lives are transformed. If you’re looking to embark on a journey of physical and spiritual growth, look no further than All For 1 Fitness, where Faith and Fitness are at the core of everything they do.