Testimonial

Testimonials

So many clients are excited about what we
do! Hear it from them:

-Olga

It really was.! I will continue to workout and use everything g you showed me.! Proper ways to lift, what to say to myself as I'm giving up. Thank you.! I really appreciate it and you!

- Blake

Coach Theo, you really keep each workout fun, and the feeling of community keeps me coming back. I love your classes!

- Elaine

Because of you, I have learned how to lift safely and properly and that has allowed me to lift consistently for 8 months for the first time in my life. Pain Free!! I am getting stronger and I've hit new maxes in Bench Press, Squat, and Deadlift every time we test!